Why am I not losing weight despite eating 1500 calories dail...

200g chicken ham: 236kcal (2,30,12)

leek: 54kcal (13,1,0)

28g protein

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On the weekends when I cook myself:

150g raw jasmine rice - 520 kcal

1 cup natural yoghurt with spices - 100kcal

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Thats about 1200kcals

I eat the above in 2 portions.

500g raw chicken breast - 600 kcal

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In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

200g frozen mixed vegetables - 200 kcal

Thats about 1508 kcals

I am writing a romantasy novel and I’m starting out with a love interest who was a previous ex. In the end, he will betray her, however I need some character flaws that leaves characters feeling uneasy about him. Any tips?

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

564kcal

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

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I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

nutritions of the sandwich:

My usual daily goto are:

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paprika: 30kcal (6,1,0)

57g carb

clear whey: 89kcal (0,20,0)

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When I play beat saber I usually drink one more clear whey: +89kcal